Banana Rum Shake

Banana Rum Shake is a creamy, refreshing blend of ripe bananas, smooth rum, and a touch of sweetness—perfect for a quick treat or party favorite. Ready in just 5 minutes, this Banana Rum Shake is both easy and irresistible.

I still remember making fun summer drinks for my family after long days in the kitchen, and this recipe quickly became a go-to. Just like my tropical pina colada, the Banana Rum Shake brings back sunny memories and a little homemade joy.

Why You’ll Love Banana Rum Shake

This Banana Rum Shake is the perfect mix of creamy, sweet, and boozy comfort in a glass. It’s quick to prepare, bursting with tropical banana flavor, and smooth enough to feel like a dessert cocktail. Whether you’re cooling off on a hot afternoon or looking for a fun twist to serve at gatherings, this recipe is simple yet impressive. The blend of ripe bananas and rum creates a nostalgic, indulgent treat you’ll want to make again and again.

Banana Rum Shake

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Creamy, refreshing, and spiked with tropical flavor, this Banana Rum Shake is a quick 5-minute treat that’s perfect for summer days or fun gatherings

• Author: mouad touil
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x

Ingredients

Scale 1x2x3x

2 oz light rum

1 ripe banana

1 oz cream of coconut

1 oz milk

Ice

Optional Garnishes:

Banana slice

Whipped cream

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Instructions

Blend: In a blender, combine light rum, banana, cream of coconut, milk, and ice. Blend until smooth and creamy.

Serve: Pour into a chilled glass.

Garnish: Top with a banana slice and a dollop of whipped cream for a tropical, indulgent finish

Notes

Use a perfectly ripe banana with a few brown spots for maximum sweetness and flavor. Blend until silky smooth, and always serve your Banana Rum Shake extra chilled for the best experience

Nutrition

• Serving Size: 1 shake
• Calories: ~240
• Sugar: ~18g
• Sodium: ~40mg
• Fat: ~6g
• Saturated Fat: ~4g
• Unsaturated Fat: ~2g
• Trans Fat: 0g

Ingredients

• 2 oz light rum – adds a smooth, tropical kick without overpowering the sweetness.
• 1 ripe banana – naturally sweet and creamy; choose one with small brown spots for best flavor.
• 1 oz cream of coconut – rich, velvety sweetness that pairs perfectly with banana and rum.
• 1 oz milk – helps create a lighter, creamier texture.
• Ice – keeps the shake refreshingly cold and smooth.

Optional Garnishes:

• Banana slice – for a fresh, decorative touch.
• Whipped cream – adds extra creaminess and indulgence.

Instructions

Step 1 – Blend
Add the light rum, ripe banana, cream of coconut, milk, and a handful of ice into a blender. Blend on high speed until the mixture is smooth, creamy, and frothy.

Step 2 – Serve
Carefully pour the shake into a chilled glass to keep it extra refreshing.

Step 3 – Garnish
Finish by topping with a banana slice and a generous dollop of whipped cream for a tropical and indulgent touch.

Creative Variations – Make It a Mocktail

If you want to enjoy this Banana Shake without alcohol, it’s easy to transform it into a refreshing mocktail. Simply skip the rum and use complementary non-alcoholic alternatives:

• 1 ripe banana
• 1 oz cream of coconut
• 1 oz milk or coconut milk
• Ice

Blend all ingredients until smooth and creamy, pour into a chilled glass, and top with a banana slice or whipped cream for a fun, tropical treat ..

Pro Tips – Banana Rum Shake

1. Use ripe bananas: The riper the banana, the sweeter and creamier the shake will be.
2. Freeze the banana: For a naturally chilled and thicker shake, peel and freeze your banana before blending.
3. Blend well: Make sure the ice and banana are fully blended for a smooth, creamy texture.
4. Customize sweetness: Add honey, agave, or sugar if your banana isn’t sweet enough.
5. Choose the right coconut: Cream of coconut gives a richer, sweeter flavor than coconut milk.
6. Garnish creatively: Top with whipped cream, a banana slice, or a sprinkle of cinnamon or shredded coconut.
7. Mocktail tip: Skip the rum and add a splash of pineapple or orange juice for a tropical twist.
8. Make it extra indulgent: Add a scoop of vanilla ice cream or Greek yogurt for a dessert-like version.

Frequently Asked Questions (FAQs) – Banana Rum Shake

1. Can I make this drink ahead of time?
Yes! You can blend the ingredients and store the mixture in the fridge for a few hours. Just stir or shake before serving.

2. Can I use frozen banana?
Absolutely! Frozen bananas make the shake even creamier and chill it naturally.

3. What can I use instead of cream of coconut?
You can substitute with coconut milk or coconut cream, though the flavor will be slightly different.

4. How can I make it non-alcoholic?
Simply skip the rum and use extra milk or coconut milk. You can also add a splash of pineapple or orange juice for extra tropical flavor.

5. Can I adjust the sweetness?
Yes, add a little honey, agave syrup, or sugar to taste if your banana isn’t very ripe.

6. Can I make it vegan?
Yes! Use plant-based milk (like almond, oat, or coconut) and skip the whipped cream or use a dairy-free version.

7. How many servings does this recipe make?
This recipe makes one generous serving. Simply double or triple the ingredients for more servings.

8. Can I add other fruits?
Yes! Mango, pineapple, or strawberries pair beautifully with banana and coconut.

9. How can I make it extra creamy?
Add a scoop of vanilla ice cream or Greek yogurt for an indulgent touch.

10. Can I garnish differently?
Yes! Try a sprinkle of cinnamon, shredded coconut, or a cherry on top for extra flair.

Conclusion

The Banana Rum Shake is a versatile, tropical drink that can be enjoyed as a cocktail or mocktail. Its creamy texture, natural sweetness, and tropical flavors make it perfect for any occasion—whether you want an indulgent treat or a refreshing, alcohol-free alternative. Experiment with garnishes, fruits, or milk options to make it your own signature shake.