Blackberry Glazed Tofu with Chili
The Blackberry Glazed Tofu with Black Pepper Chili is a delicious and unique dish that elevates tofu into a gourmet experience. This recipe combines the sweetness of blackberries with the savory flavor of tofu, delivering a vibrant meal that is packed with flavors. The addition of black pepper and chili adds an exciting kick, making it a perfect choice for those who enjoy a bit of heat in their meals. Whether you’re a long-time plant-based eater or just looking to incorporate more plant-based meals into your diet, this dish is sure to satisfy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
Ingredients
- 14 oz firm tofu (pressed and sliced)
- 1 cup fresh blackberries
- 2 tablespoons maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon vegetable oil
- 1 teaspoon black pepper
- 1 teaspoon chili flakes
- 1 garlic clove (minced)
- Salt to taste
- Fresh cilantro for garnish
Instructions
Step 1: Prepare the Tofu
Press the tofu block to remove excess moisture. Cut the pressed tofu into bite-sized cubes.
Step 2: Make the Blackberry Glaze
In a saucepan, combine fresh blackberries, maple syrup, tamari, fresh ginger, black pepper, and chili flakes. Cook over medium heat until the blackberries break down and the mixture thickens.
Step 3: Cook the Tofu
Heat a non-stick skillet over medium-high heat and add oil. Once the oil is hot, add the tofu cubes. Cook until the tofu is golden brown on all sides, about 10-12 minutes.
Step 4: Glaze the Tofu
Pour the blackberry glaze over the cooked tofu, tossing to coat evenly. Cook for an additional 2-3 minutes, allowing the tofu to absorb the flavors.
Step 5: Serve
Remove the skillet from heat and serve the glazed tofu with steamed rice, garnished with fresh herbs if desired.
Notes
Ingredient Variations
You can substitute fresh blackberries with frozen ones if fresh are unavailable. Adjust the sweetness of the glaze by adding more or less maple syrup based on your taste preference.
Serving Suggestions
This dish pairs well with a side of sautéed vegetables or a crisp salad to add color and nutrition to your meal.
Find it online: https://www.chyachya.com/blackberry-glazed-tofu-with-chili/