Print

Cabbage Weight Loss Soup

Cabbage Weight Loss Soup
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cabbage fat-burning soup is a delicious and nutritious option for those looking to lose weight or detoxify the body. Packed with vegetables and low in calories, this soup not only satisfies hunger but also boosts metabolism due to the ingredients used. It’s a fantastic choice for anyone seeking a healthy meal that helps in shedding those extra pounds.

Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 large onion, diced
  • 2 green bell peppers, chopped
  • 2 carrots, sliced
  • 4 stalks of celery, chopped
  • 1 can of diced tomatoes (14.5 oz)
  • 6 cups of vegetable broth
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 tablespoon of mixed herbs (like thyme, basil, or oregano)

Instructions

Step 1: Prepare the Vegetables

Chop the cabbage, onions, green peppers, tomatoes, and celery into small pieces, ensuring an even size for uniform cooking.

Step 2: Sauté the Aromatics

In a large pot, heat a bit of oil over medium heat and add the chopped onions and green peppers. Sauté until they become soft and fragrant.

Step 3: Add the Cabbage

Stir in the chopped cabbage and continue to sauté for several minutes until it starts to wilt.

Step 4: Incorporate Tomatoes and Celery

Add the chopped tomatoes and celery to the pot, mixing thoroughly with the other vegetables.

Step 5: Season the Soup

Season the mixture with salt, pepper, and any desired herbs or spices.

Step 6: Add Broth

Pour in enough vegetable or chicken broth to cover the vegetables. Bring the soup to a boil.

Step 7: Simmer the Soup

Reduce the heat and let the soup simmer for about 30 minutes or until all vegetables are tender.

Step 8: Blend (Optional)

For a smoother consistency, use an immersion blender to puree the soup to your desired texture, or leave it chunky if you prefer.

Step 9: Serve

Ladle the hot soup into bowls and serve immediately, optionally garnished with fresh herbs.

Notes

Storage Information

Store any leftover soup in an airtight container in the refrigerator for up to five days. It can also be frozen for up to three months.

Customization Options

Feel free to customize the soup by adding your favorite vegetables or proteins, such as beans or chicken, to make it heartier.

Nutritional Benefits

This cabbage soup is low in calories but high in fiber, making it an excellent choice for those looking to lose weight while enjoying a satisfying meal.

Find it online: https://www.chyachya.com/cabbage-weight-loss-soup/