Description
A homemade wellness drink inspired by traditional herbal blends, crafted to gently support digestion and satiety using simple, natural ingredients.
Ingredients
Scale
- 1 cup warm green tea (steeped 3–5 mins)
- 1 tsp apple cider vinegar (with the “mother”)
- Juice from ½ a fresh lemon
- 2 thin ginger slices or ½ tsp ginger powder
- Pinch of cinnamon
- Optional: a touch of raw honey or stevia
Instructions
- Steep your green tea and let it cool slightly.
- Add the ginger, lemon juice, apple cider vinegar, and cinnamon.
- Stir well. If desired, add your sweetener.
- Sip slowly on an empty stomach or 30 minutes before a meal.
Notes
Best enjoyed in the morning or mid-afternoon for a natural boost. Start with small amounts and adjust based on how your body responds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Wellness Drink
- Method: No Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 12 kcal
- Sugar: 0g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: natural zepbound recipe, digestion, wellness drink, herbal tea, metabolism boost