Vegan Garlic Mushrooms Cauliflower Skillet
Dive into the deliciousness of this Vegan Garlic Mushrooms & Cauliflower Skillet! It’s a savory sensation perfect for sharing with friends or enjoying solo. Each bite packs a punch of flavor and nutrition—get ready to dish up some earthy goodness!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 tablespoon olive oil
- 4 cups mushrooms, sliced
- 1 small head of cauliflower, chopped into florets
- 4 cloves garlic, minced
- 1 teaspoon thyme
- 1 teaspoon paprika
- Salt and pepper, to taste
Instructions
1. Heat Things Up
Warm olive oil in a large skillet over medium heat. Let’s sizzle!
2. Set the Scene
Toss in the mushrooms. Sauté until they’re golden and releasing their signature aroma.
3. Cauliflower Power
Add cauliflower florets to the mix. Cook until they start to soften and brown.
4. Garlic Zing
Stir in minced garlic, thyme, and paprika. Season with salt and pepper—let that flavor pop!
5. Simmer Down
Lower the heat, cover, and let everything simmer until that cauliflower is tender perfection.
6. Final Flourish
Sprinkle chopped parsley on top. Serve hot and watch it disappear fast!
Notes
Nutritional Information
Per serving, this tasty dish boasts:
– Calories: 220 kcal
– Carbohydrates: 18g
– Protein: 5g
– Fat: 12g
– Fiber: 6g
– Sugar: 4g